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SPRING HAS SPRUNG!

Time to get into the best shape of your life!!
Call me at 917-837-5234
and schedule your zoom nutrition consultation
and have a free beginners yoga class on me.

 

CLICK HERE TO CHECK OUT NEW DELICIOUS, HEALTHY RECIPES IN MY NEW NUTRITION SECTION


Let's Talk

If your interested in zoom yoga classes or nutritional consultations please call or text me at: 917-837-5234 Leia's Yoga & Wellness Studio


Be Your Best Self

by connecting your body, mind and spirit through the movement and practice of Yoga and nourishing your body with the best nutrients. Lose weight effort effortlessly and feel remarkable


Let me guide you in your journey

of achieving your best state of health, feeling good about your whole self and cultivating a yoga practice to calm your mind and enrich your spirit. Getting and being healthy does not have to be hard.